Goodyear AZ

Swim Spa Advantages Over Swimming Pools

We all know the benefits of owning a swimming pool. However, sometimes the costs and space considerations are simply too much. What you may not know is that there is an alternative without the price tag or space required. Swim spas have most of the benefits of a swimming pool but can be installed into a smaller space and are much cheaper.

You can think of a swim spa as being similar to hot tubs in that they are small, self contained tubs. They can placed inside the home or outside in the backyard on a deck, patio or flat piece of ground. The idea is that you swim in the tub and the current produced by the swim spa pushes against you when you are swimming in much the same way as a treadmill keeps you in one place when walking on it.

One of the main advantages of a swim spa in Goodyear AZ is the easy installation process. Unlike a swimming pool, there is no requirement to excavate your backyard. Once the installation is complete, many people either install a small deck around the spa or landscape with paving or plants.

By using a swim spa regularly you will get fit and toned by swimming.

Aquatic Fitness Systems

Goodyear AZ

Is a Swim Spa Pool a Good Choice for You?

What is a swimmer's build?

Broad shoulders, the classic V-shape, defined abdominals, muscular powerful arms and the overall appearance of having a toned sportsman-like physique.  The "perfect" swimmer's build will have a low body fat percentage of about 12% to show definition, but not into low single figures where every vein is showing like a long distance runner or cyclist. The swimmer's build is also a very different look to a body builder. It is the "high level of muscle tone with a lack of bulk" (defined by wisegeek.com) that women and gay men find universally attractive.

How much swimming do I need to do?

It is up to you! Just swimming is NOT the most effective way of getting a swimmer's build. It should be seen as a great cardiovascular exercise (cardio). However, swimming is not an effective way to add muscle. The resistance of the water is too low to develop muscle for anyone above the early teenage years where testosterone levels shape their body. 

Using weights to build muscle.

Lap Pool Spa Swim Spas

Lap Pools - Great Exercise at Home With an In-Ground Lap Pool Or Endless Pool

Let's face: almost every one of us would like to have some kind of pool in our yard wouldn't you say so? Imagine what a treat it would be to be able to cool down and take a dip anytime that you feel like it...or to have an excellent means of cardiovascular workout at your disposal night or day. In addition to all the health benefits that such a pool would provide, it also stands to give you another benefit that you may not have considered-having your own pool in your house is a sure fire way to make you an instant hit with your kids!

Unfortunately, the sad fact of the matter is that not many of us would be able to afford such a luxury. If you had taken the time to ask around how much pools are going for these days, you would know that it would amount to quite a hefty sum-certainly beyond the financial reach of most people, otherwise we would probably see a lot more houses with pools in them wouldn't we?

In fact the rest of the unit is designed to be as robust and durable as the.

Pool And Hot Tub

Desert Hot Tubs -Swim Spas Tolleson AZ