Swim Spa Advantages Over Swimming Pools
We all know the benefits of owning a swimming pool. However, sometimes the costs and space considerations are simply too much. What you may not know is that there is an alternative without the price tag or space required. Swim spas have most of the benefits of a swimming pool but can be installed into a smaller space and are much cheaper.
You can think of a swim spa as being similar to hot tubs in that they are small, self contained tubs. They can placed inside the home or outside in the backyard on a deck, patio or flat piece of ground. The idea is that you swim in the tub and the current produced by the swim spa pushes against you when you are swimming in much the same way as a treadmill keeps you in one place when walking on it.
One of the main advantages of a swim spa in El Mirage AZ is the easy installation process. Unlike a swimming pool, there is no requirement to excavate your backyard. Once the installation is complete, many people either install a small deck around the spa or landscape with paving or plants.
By using a swim spa regularly you will get fit and toned by swimming.
El Mirage AZ
Is a Swim Spa Pool a Good Choice for You?
One of the best exercises and forms of relaxation you can have is swimming. And perhaps the easiest and most cost effective way to swim in your yard or even in your house is by purchasing a lap pool.
Many families spend thousands of dollars on large pools designed for aesthetic and recreation reasons. There's no question that these are great fun, and if they are well maintained, they look great too. They make your yard the ideal spot for you to either relax or entertain guests. But pools also require a lot of money and work to both build and maintain.
Some homeowners however are seeing the added benefit of choosing a lap pool over the traditional recreation pool. This is especially true if exercise is your primary reason for purchasing a pool. If you're seeking to improve your health and fitness, then a lap pool could be a boon to your life!
A lap pool delivers a spa-like experience with warm water that massages your muscles. You can adjust the setting of the jets, warm up for your.
Making The Decision On Whether To Construct A Lap Pool Or A Spa
What is a swimmer's build?
Broad shoulders, the classic V-shape, defined abdominals, muscular powerful arms and the overall appearance of having a toned sportsman-like physique. The "perfect" swimmer's build will have a low body fat percentage of about 12% to show definition, but not into low single figures where every vein is showing like a long distance runner or cyclist. The swimmer's build is also a very different look to a body builder. It is the "high level of muscle tone with a lack of bulk" (defined by wisegeek.com) that women and gay men find universally attractive.
How much swimming do I need to do?
It is up to you! Just swimming is NOT the most effective way of getting a swimmer's build. It should be seen as a great cardiovascular exercise (cardio). However, swimming is not an effective way to add muscle. The resistance of the water is too low to develop muscle for anyone above the early teenage years where testosterone levels shape their body.
Using weights to build muscle.