Desert Hot Tubs Chandler AZ – Swim Spas …. The Wave Of The Future?
There are enormous health benefits to be reaped by swimming for those of us living in the Phoenix AZ valley area. Its hard to put a price tag on good health, high swim spa cost or not. In fact, a recent study done by one Dr. Stephen Blair, of the University of South Carolina, found after surveying more than 40,000 men, age 20-90 years, that their risk of dying had dropped to less than half for those who incorporated swimming as their major form of exercise.
You read that correctly. The study definitively proved that swimming beat walking, jogging, and every other form of regular exercise in terms of promoting better health and longer life, so pricey or no, if it’s something you can afford, then it’s very definitely a good option if you’re serious about getting and staying healthy! Bear in mind too, that you don’t necessarily need to get the top of the line model with all the bells and whistles (the high end swim spas come complete with built in stereo systems and the like).
Stop in Desert Hot Tubs – Swim Spas Chandler AZ to check out their Endless Pools® Swim Spas and Aquatic Fitness Systems….. you could even call one of their four convenient Phoenix AZ area showrooms and schedule a free test swim today so you can actually feel the difference of an Endless Pools® Swim Spa.
Desert Hot Tubs
1400 S Arizona Ave #9
Chandler, AZ 85286
Endless Swimming Pools - A Practical Solution to the Exercise Dilemma
What is a swimmer's build?
Broad shoulders, the classic V-shape, defined abdominals, muscular powerful arms and the overall appearance of having a toned sportsman-like physique. The "perfect" swimmer's build will have a low body fat percentage of about 12% to show definition, but not into low single figures where every vein is showing like a long distance runner or cyclist. The swimmer's build is also a very different look to a body builder. It is the "high level of muscle tone with a lack of bulk" (defined by wisegeek.com) that women and gay men find universally attractive.
How much swimming do I need to do?
It is up to you! Just swimming is NOT the most effective way of getting a swimmer's build. It should be seen as a great cardiovascular exercise (cardio). However, swimming is not an effective way to add muscle. The resistance of the water is too low to develop muscle for anyone above the early teenage years where testosterone levels shape their body.
Using weights to build muscle.
What Are The Benefits Of A Swimming Pool And Spa?
Without maintenance, a swimming pool will not have the look that it requires. It can be a disaster if this amenity is not appealing, especially if it is located in a public place where clients and customers wish to use the facility on regular basis. Aside from health issues, people will likely complain if they are paying extra money for the use of the pool facilities. Even small and private swimming pools need to be taken care of on very regular basis. They will have to be maintained and cleaned, and there are some very good automatic pool cleaners that can be used wisely.
The kind of water being used is very important factor that needs to be addressed when cleaning tools are installed, as the quality of the water will make a lot of difference to the cleaning process. Suction side automatic pool cleaners can be very good and economical, as they will not need an extra pump installed to be able to run and this can prove to be economical and easy to maintain.
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