Desert Hot Tubs Phoenix AZ – Swim Spas …. The Wave Of The Future?
There are enormous health benefits to be reaped by swimming for those of us living in the Phoenix AZ valley area. Its hard to put a price tag on good health, high swim spa cost or not. In fact, a recent study done by one Dr. Stephen Blair, of the University of South Carolina, found after surveying more than 40,000 men, age 20-90 years, that their risk of dying had dropped to less than half for those who incorporated swimming as their major form of exercise.
You read that correctly. The study definitively proved that swimming beat walking, jogging, and every other form of regular exercise in terms of promoting better health and longer life, so pricey or no, if it’s something you can afford, then it’s very definitely a good option if you’re serious about getting and staying healthy! Bear in mind too, that you don’t necessarily need to get the top of the line model with all the bells and whistles (the high end swim spas come complete with built in stereo systems and the like).
Stop in Desert Hot Tubs – Swim Spas Phoenix AZ to check out their Endless Pools® Swim Spas and Aquatic Fitness Systems….. you could even call one of their four convenient Phoenix AZ area showrooms and schedule a free test swim today so you can actually feel the difference of Endless Pools® Swim Spas.
Desert Hot Tubs
20635 N Cave Creek Rd
Phoenix, AZ 85024
Swim Spas - Indoor and Outdoor Fun
One of the most obvious benefits of using a swimming pool and spa, for the average person, is the simple act of relaxation. There is nothing more fun, to many people, than an early morning swim, or soaking in a nice warm spa after they get out of a hard day at the office.
There have also been extensive studies done around the world on the health benefits of a swimming pool and spa. The benefits of hydrotherapy, whether in a swimming pool, or in a spa, are wide-spread. However, when you use both a spa and a swimming pool, the possibilities and benefits are endless.
While many people think that only athletes use hydrotherapy, this can not be further from the truth. It is true that athletes can exercise, relieve muscle tension and improve their over all athletic performance through the use of a swimming pool and spa. However, you certainly do not need to be a professional athlete to reap the amazing health benefits of hydrotherapy treatments.
A Swim Spa is essentially an over-sized spa.
Endless Pools - Things to Be Wary of!
First there was the treadmill. Health enthusiasts walked. And walked.. and walked. Finally they have found the best way to exercise without leaving the comfort of their homes. They can change the speed of how fast they are going, and still get the same benefit of what is known as the best form of exercise. Yes, walking.
Swimming enthusiasts did not take that long to innovate and invent in their own field. "If they can walk and take the endless path without actually leaving, maybe we can swim, without actually going any distance?" Then came the idea of the endless swimming pools.
Endless pools are basically small swimming pools which are designed with the main purpose of providing aerobic exercise to a swimmer. Similar to the principle applied in the treadmill, a swimming machine is installed in the pool.
Installing a swimming machine and thus creating your own endless pool will surely have a lot of benefits. Since Olympic sized swimming pools are not always available to practice a.
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