Desert Hot Tubs Tolleson AZ – Swim Spas …. The Wave Of The Future?
There are enormous health benefits to be reaped by swimming for those of us living in the Phoenix AZ valley area. Its hard to put a price tag on good health, high swim spa cost or not. In fact, a recent study done by one Dr. Stephen Blair, of the University of South Carolina, found after surveying more than 40,000 men, age 20-90 years, that their risk of dying had dropped to less than half for those who incorporated swimming as their major form of exercise.
You read that correctly. The study definitively proved that swimming beat walking, jogging, and every other form of regular exercise in terms of promoting better health and longer life, so pricey or no, if it’s something you can afford, then it’s very definitely a good option if you’re serious about getting and staying healthy! Bear in mind too, that you don’t necessarily need to get the top of the line model with all the bells and whistles (the high end swim spas come complete with built in stereo systems and the like).
Stop in Desert Hot Tubs -Swim Spas Tolleson AZ to check out their Endless Pools® Swim Spas and Aquatic Fitness Systems….. you could even call one of their four convenient Phoenix AZ area showrooms and schedule a free test swim today so you can actually feel the difference of Endless Pools® Swim Spas.
Desert Hot Tubs
9897 W McDowell Rd
Tolleson, AZ 85353
Lap Pools - Great Exercise at Home With an In-Ground Lap Pool Or Endless Pool
Gym memberships can be expensive, and you often get stuck in lengthy contracts that are nearly impossible to break. It can also get tiresome remembering to go. Walking, jogging and running can be great, if you don't mind the unpredictability of seasonal temperatures and the weather.
As swimming is a way of doing aerobic exercise, it is a fantastic way to maintain and improve your cardiovascular health. Swimming is also a fantastic relief for anxiety and stress.
However, not everyone is lucky enough to have access. Unfortunately, not everyone has access to a body of water or a swimming pool. Public swimming pools have limited hours and are not always very sanitary. It can be costly to maintain and build private swimming pools. They also require an expanse of land, building permits and major excavation. Huge amounts of extremely unpleasant chemicals, like chlorine, are essential to keep them free of harmful bacteria. Moreover, traditional swimming pools cannot be used during colder.
The Advantages Of A Stationary Lap Pool
First there was the treadmill. Health enthusiasts walked. And walked.. and walked. Finally they have found the best way to exercise without leaving the comfort of their homes. They can change the speed of how fast they are going, and still get the same benefit of what is known as the best form of exercise. Yes, walking.
Swimming enthusiasts did not take that long to innovate and invent in their own field. "If they can walk and take the endless path without actually leaving, maybe we can swim, without actually going any distance?" Then came the idea of the endless swimming pools.
Endless pools are basically small swimming pools which are designed with the main purpose of providing aerobic exercise to a swimmer. Similar to the principle applied in the treadmill, a swimming machine is installed in the pool.
Installing a swimming machine and thus creating your own endless pool will surely have a lot of benefits. Since Olympic sized swimming pools are not always available to practice a.