Desert Hot Tubs Surprise AZ – Swim Spas …. The Wave Of The Future?
There are enormous health benefits to be reaped by swimming for those of us living in the Phoenix AZ valley area. Its hard to put a price tag on good health, high swim spa cost or not. In fact, a recent study done by one Dr. Stephen Blair, of the University of South Carolina, found after surveying more than 40,000 men, age 20-90 years, that their risk of dying had dropped to less than half for those who incorporated swimming as their major form of exercise.
You read that correctly. The study definitively proved that swimming beat walking, jogging, and every other form of regular exercise in terms of promoting better health and longer life, so pricey or no, if it’s something you can afford, then it’s very definitely a good option if you’re serious about getting and staying healthy! Bear in mind too, that you don’t necessarily need to get the top of the line model with all the bells and whistles (the high end swim spas come complete with built in stereo systems and the like).
Stop in Desert Hot Tubs – Swim Spas Surprise AZ to check out their Endless Pools® Swim Spas and Aquatic Fitness Systems….. you could even call one of their four convenient Phoenix AZ area swim spa showrooms and schedule a free test swim today so you can actually feel the difference of Endless Pools® Swim Spas.
Desert Hot Tubs
15278 W Bell Rd #112
Surprise, AZ 85374
The Benefits of Swim Spas
We all know the benefits of owning a swimming pool. However, sometimes the costs and space considerations are simply too much. What you may not know is that there is an alternative without the price tag or space required.
Swim spas have most of the benefits of a swimming pool but can be installed into a smaller space and are much cheaper. You can think of a swim spa as being similar to hot tubs in that they are small, self contained tubs. They can placed inside the home or outside in the backyard on a deck, patio or flat piece of ground. The idea is that you swim in the tub and the current produced by the swim spa pushes against you in much the same way as a treadmill. The current is produced by six powerful jets.
Maintaining a swim spa is simple and much easier than a swimming pool. You will still need to check the water and add chemicals as required but the filtration system and ozone generator will aid you tremendously in this regard.
Swimwear For Toddlers
Workouts may seem boring and only the thought of sweating and panting may drive all your motivation miles away. But if you follow these 10 tips, you will surely not only enjoy but give more time to your workout sessions.
1. Activities you enjoy
Don't choose any activity just because it helps you burn more calories or is thought to be best of the cardio exercises. Don't run if you don't like it, o for an activity which you enjoy. If swimming or bicycling pleases you more then go for it. You can do these activities twice or thrice a week and once start doing what you enjoy; you won't feel bored or exhausted.
2. Right equipment
Buy the right equipment for your workouts. This is necessary to ensure your own safety and comfort. If you like running, then buy a good pair of joggers, or if you like swimming, then get an affordable sports watch. You will like to try the new accessories and will enjoy if you have something to do while you exercise.
9. Heart rate
If you want to burn fats but are.
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